Brainspotting Intensives Therapy

Online in Washington State

Individuals | couples | families

Uninterrupted Time for Trauma Processing, Healing Negative Beliefs, and Enhancing Performance Goals

Are you tired of feeling like your weekly therapy sessions are falling short of truly helping you live the life you dream of? Do you sense that there is something deeper that you need to address, but you're frustrated that your current therapy isn't getting you there? You may have gained new insights, but your heart and soul still feel lost and confused.

The thought of committing to a weekly therapy appointment might feel like an added burden in your already busy life. Waiting weeks or even months for a slot on a therapist's schedule can be disheartening. You want help now, and you want it to make a real impact in your life without having to wait for ages.

Perhaps you're new to therapy and feel that an intensive approach is what you need. You crave more than just a once-a-week check-in - you want deep, transformative healing that can propel you forward.

It's time for a change. The old ways of weekly therapy are evolving to meet your unique needs. Now is the time for flexibility and innovation in how we seek and receive support. Don't settle for a traditional model that no longer serves you. Embrace a new way of healing that resonates with your heart and soul.

YOU’RE IN THE RIGHT PLACE

Brainspotting intensives can help you accomplish in one session what may take months in traditional therapy.

How does it work?

  • Intake Assessment

    In our first 90-minute session, we'll discuss your goals for the Brainspotting Intensive. We’ll ask questions to understand your story, explore what’s going well in your life, and identify areas you want to change.

  • Customized Client Workbook

    You'll receive a personalized workbook based on your goals and history for the Brainspotting Intensive. This workbook helps you prepare thoroughly for the intensive, maximizing its benefits.

  • Begin your intensive

    Experience accelerated improvement and start feeling better sooner. Whether you choose a one-day, two-day, or three-day intensive, you can expect a transformative journey that prioritizes your unique needs and goals.

  • 60-Minute Post-Intensive Session

    After the intensive sessions, we'll have a 60-minute follow-up. We'll discuss the changes you've experienced, address any remaining issues, and create a wellness plan to integrate your new insights into your daily life.

YOUR OPTIONS

Choose the right format for you.

We offer Brainspotting intensives in a few formats, depending on your budget, needs, & goals.

  • A full day dedicated to diving deep into your healing process. This option is ideal for those looking for a quick but impactful reset.

    Includes:

    • 90 minute Intake

    • 3 hours of Brainspotting

    • 60 minute Post-Intensive Follow up

    • Resources, assessments, & personalized treatment workbook

    Investment= $989

  • Offers an extended period for processing and integration, allowing for more comprehensive exploration of your concerns and deeper healing.

    • 90 minute Intake

    • 6 hours of Brainspotting

    • 60 minute Post-Intensive Follow up

    • Resources, assessments, & personalized treatment workbook

    Investment= $1,526

  • Provides the most immersive experience, with ample time to address complex issues and thoroughly integrate new insights and emotional shifts.

    • 90 minute Intake

    • 9 hours of Brainspotting

    • 60 minute Post-Intensive Follow up

    • Resources, assessments, & personalized treatment workbook

    Investment= $2,059

IMAGINE FINALLY GETTING TO…

Resolve deep emotional wounds through Brainspotting Intensives:

Address and heal deep-seated emotional pain and trauma effectively.

Overcome obstacles to emotional growth:

Achieve rapid progress in resolving emotional challenges.

Experience accelerated emotional healing:

Address and surpass barriers preventing emotional growth and healing.

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FAQS

Other intensive questions? We’ve got answers.

  • Brainspotting works by identifying and activating specific brain areas that are linked to emotional experiences, allowing you to process and release unresolved emotions. Working together with your therapist, you focus on certain “brainspots” and use the eye-to-brain connection to “unlock” stuck emotions.

  • Intensives differ from regular therapy in several key ways:

    1. Duration and Intensity: Intensive therapy involves longer sessions over a condensed period, such as multiple hours per day for several consecutive days, compared to weekly sessions spread out over months.

    2. Immersion and Focus: Intensives provide an immersive experience where clients can fully focus on their therapeutic work without the distractions of daily life, allowing for deeper exploration of issues.

    3. Depth of Work: The extended time in intensives allows clients to delve deeper into their challenges and emotions, facilitating more thorough processing and resolution compared to shorter, weekly sessions.

    4. Quicker Results: Due to the concentrated effort, intensives often yield faster results in terms of symptom relief, behavioral change, and emotional healing compared to the gradual progress of regular therapy.

    5. Learning vs. Practice: Regular therapy typically emphasizes learning and practicing skills between sessions, while intensives prioritize concentrated therapeutic work and immediate application of insights.

    Overall, intensives are designed to provide a rapid, transformative experience for clients seeking to address significant issues or accelerate their therapeutic progress. text goes here

  • You might be a good fit for a Brainspotting intensive if:

    1. Need for Deep Healing: You are seeking profound emotional or psychological healing and prefer a more concentrated, immersive therapy experience.

    2. Time Constraints: You find it challenging to commit to weekly therapy sessions due to a busy schedule or other commitments, but can dedicate several hours over consecutive days to focus solely on therapeutic work.

    3. Specific Issues: You are dealing with specific issues such as trauma, anxiety, phobias, or emotional blocks that you believe could benefit from intensive, focused attention.

    4. Desire for Accelerated Progress: You prefer a therapy approach that may yield quicker results compared to traditional weekly sessions, allowing you to see tangible improvements in a shorter timeframe.

    5. Interest in Brainspotting: You are curious about or have had positive experiences with Brainspotting and believe in its potential to address your specific needs effectively.

    6. Readiness and Commitment: You are emotionally ready and committed to engaging deeply in the therapeutic process, including exploring challenging emotions and memories.

    Choosing a Brainspotting intensive can be beneficial if you resonate with these criteria and are motivated to experience significant therapeutic breakthroughs within a condensed timeframe.

  • A Brainspotting intensive can help with a variety of psychological and emotional challenges, including:

    • Trauma Recovery: Brainspotting is particularly effective for processing and resolving traumatic experiences, whether from childhood, accidents, combat, or other life events.

    • Anxiety and Stress: It can help alleviate symptoms of anxiety disorders, including generalized anxiety, panic attacks, and phobias.

    • Depression: Brainspotting can be used to explore and heal underlying causes of depression, promoting emotional resilience and well-being.

    • PTSD (Post-Traumatic Stress Disorder): It is effective in reducing PTSD symptoms, such as intrusive thoughts, nightmares, and emotional numbness.

    • Emotional Regulation: Brainspotting helps in identifying and managing intense emotions, enhancing emotional regulation skills.

    • Performance Enhancement: Athletes, performers, and individuals in high-stress professions can benefit from Brainspotting to improve focus, resilience, and performance.

    • Self-Exploration and Personal Growth: It facilitates exploration of self-limiting beliefs, patterns, and blocks, promoting personal growth and empowerment.

    • Chronic Pain: Brainspotting may help alleviate psychological distress associated with chronic pain conditions, complementing medical treatments.

  • A 50% non-refundable deposit is due at the time of booking your intensive and the remaining 50% is due 1 week before the intensive.

  • Please contact us to discuss scheduling, deposit, and payment.