Queer & Trans Therapy

Online in Washington State

Individuals | couples | families

Our Values & Our Approach

At Femme & Them, we are dedicated to understanding every aspect of your identity. We believe that your experiences, values, and needs are integral to the therapeutic process. We encourage you to share openly what is important to you, knowing that there are no "wrong" questions or comments, even about the therapy process itself. Our clinicians affirm and celebrate diverse identities, including race, culture, gender, sexuality, and HAES (Health At Every Size). We embrace and support polyamorous and kink communities, ensuring a safe, non-judgmental space for all. Our sex-positive approach means that we honor and respect your sexual expression and relationships, whatever they may look like.

We understand the profound impact of inequality and discrimination on mental health. Our commitment to social justice drives us to advocate for change both within our therapy sessions and in the broader community. We empower our clients by recognizing and addressing the systemic issues that affect their well-being. By fostering an inclusive and supportive environment, we aim to help you heal, grow, and thrive. At Femme & Them, you are seen, heard, and valued for who you are. We are here to support you on your journey, providing compassionate, knowledgeable, and personalized care every step of the way.

Our services include queer & trans therapy, acknowledging the unique challenges and strengths of LGBTQIA+ individuals. We are committed to providing a space where you can explore your identity and experiences without fear of judgment.

Our GUIDING PRINCIPLES

Embodiment.

We believe in the power of embodiment—being present in your body and fully experiencing your emotions and sensations. We guide you in reconnecting with your body, recognizing its wisdom, and using this awareness to enhance your well-being. By fostering a deeper connection with your physical self, we help you build resilience and cultivate a sense of groundedness in your daily life.

Acceptance.

Acceptance is at the heart of our practice. We create a safe and non-judgmental space where you can explore and embrace all aspects of your identity and experiences. We support you in acknowledging and validating your feelings, thoughts, and behaviors without self-criticism or shame. Through acceptance, we empower you to navigate life's challenges with greater ease and self-compassion.

Compassion.

Compassion is the foundation of our therapeutic approach. We approach each client with kindness, empathy, and understanding. Our goal is to create a warm and supportive environment where you feel genuinely cared for and valued. By modeling compassion, we encourage you to develop self-compassion, fostering a nurturing inner dialogue that promotes healing and personal growth.

Equity.

Equity is central to our commitment to social justice. We recognize the impact of systemic inequalities on mental health and strive to create a more equitable world. In our practice, we actively address and challenge these disparities, ensuring that everyone has access to the care and support they need. We advocate for fair treatment, inclusivity, and respect for all individuals, regardless of their background or identity.

Your Story Matters

At Femme & Them, queer and trans liberation is not just a mission—it's personal. As peer therapists, we bring our lived experiences to our practice, ensuring a deep, empathetic connection with our clients.

Each of our therapists brings a unique style and approach, but all share a common passion: to work collaboratively with you. We believe in meeting you where you are, offering personalized and compassionate guidance through your journey.

Our collaborative approach means we prioritize your values. Together, we'll identify what matters most to you, using these values to shape our work and guide your healing process. No matter what challenges you're facing, we're here—trained, ready, and committed to supporting you every step of the way.